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Adequate hydration supports normal metabolism, physical performance, and overall body function during nutritional supplementation

J Pathol

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It is worthwhile to include these foods in the diet, especially for active people or those with a high energy demand who want to support their energy and exercise capacity

Proc Natl Acad Sci 115(17):43174319 Ashraf SA, Khan MA, Awadelkarim AM, Tajuddin S, Ahmad MF, Hussain T (2019) GC-MS analysis of commercially available Allium sativum and Trigonella foenum-graecum essential oils and their antimicrobial activities